Fluoride has been the gold standard for cavity prevention for decades, but there is a growing body of research that suggests that other minerals may be just as effective. One such mineral is hydroxyapatite, which is a calcium phosphate that makes up the majority of our teeth.
A recent study published in the journal Clinical Oral Investigations found that hydroxyapatite toothpaste was just as effective as fluoride toothpaste at preventing cavities. The study involved 171 adults who were randomly assigned to use either hydroxyapatite toothpaste or fluoride toothpaste for six months. At the end of the study, there was no significant difference in the number of cavities between the two groups.
The researchers also found that hydroxyapatite toothpaste was just as effective as fluoride toothpaste at reducing tooth sensitivity. Tooth sensitivity is a common problem that can be caused by a number of factors, including gum recession and exposed tooth roots. Hydroxyapatite toothpaste helps to remineralize the teeth and protect them from further damage, which can help to reduce tooth sensitivity.
In addition to being effective at preventing cavities and reducing tooth sensitivity, hydroxyapatite toothpaste is also safe for children. In fact, it is already used in some countries as a fluoride-free alternative for children.
While more research is needed to confirm the long-term effectiveness of hydroxyapatite toothpaste, the results of this study suggest that it is a viable alternative to fluoride toothpaste. If you are looking for a fluoride-free toothpaste that is effective at preventing cavities and reducing tooth sensitivity, hydroxyapatite toothpaste is a good option to consider.
Here are some additional details about hydroxyapatite toothpaste:
- It is a natural mineral that is found in our teeth and bones.
- It helps to remineralize the teeth and protect them from further damage.
- It is safe for children.
- It is just as effective as fluoride toothpaste at preventing cavities and reducing tooth sensitivity.
If you are interested in trying hydroxyapatite toothpaste, there are a number of brands available on the market. You can find them at most major retailers. Boka on Amazon one is highly rated: https://www.amazon.com/All-natural-toothpaste-whitening-fluoride-free/dp/B083JHCCV2
If you are looking for a fluoride-free toothpaste, talk to your dentist about the best option for you. They can help you choose a toothpaste that is effective at preventing cavities and maintaining your oral health.
Read more at: Nield, D. (2023, July 19). New Toothpaste Study Reveals a Viable Alternative to Fluoride. ScienceAlert. https://www.sciencealert.com/new-toothpaste-study-reveals-a-viable-alternative-to-fluoride
Paszynska, E., Pawinska, M., Enax, J., Meyer, F., Erik, May, T. W., Amaechi, B. T., Limeback, H., Hernik, A., Otulakowska-Skrzynska, J., Krahel, A., Kaminska, I., Lapinska-Antonczuk, J., Stokowska, E., & Gawriolek, M. (2023). Caries-preventing effect of a hydroxyapatite-toothpaste in adults: a 18-month double-blinded randomized clinical trial. Frontiers in Public Health, 11, 1199728. https://doi.org/10.3389/fpubh.2023.1199728
Courtesy of Bard. (2023). Google.com. https://bard.google.com/
Fluoride, oh fluoride, you’ve been the star,
But now hydroxyapatite proves you’re not par,
Teeth remineralizing, cavities it’ll thwart,
A mineral alternative, oh what an art!
Brush away, with laughter and glee,
As we explore dental care, with a witty spree!
The Patient Advisor 