Find Your Center in the Time of Coronavirus through Meditation Journaling

See >Drumsoul post on Meditation Journaling

“Form a mindfulness habit and recognize the impacts of a meditation practice to get the most from your waking life. Baronfig and mindfulness expert, Justine Bloome, introduce Bloom Meditation Journal—a guided journal that aims to increase self-awareness through the practice of meditation.

100 Happy Quotes That Will Keep You Grounded - Bright Drops

 

 

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