Hello, the stories are coming too fast for me to keep up so I created an “UPDATES” top menu page to stack them up for review for posting plus a list of youtube live updates on coronavirus. — DH
“Letting Go: Practice letting go of clinging to ideas, thoughts, control, or wanting things to be a certain way. Notice what it feels like in your body when you’re clinging versus letting go. ” >I Am Here Now: A Creative Mindfulness Guide and Journal
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The Patient Advisor 